Running From Relationships
Did you know you can actually have friendship PTSD (post traumatic stress disorder)? When I first read about it in Lisa-Jo Baker’s new book Never Unfriended: The Secret to Finding & Keeping Lasting Friendships
“our relationships have subtle, yet powerful, lifelong impacts on us. This means that while they can burden us with unwelcome PTSD, they also have highly reparative capabilities too. The relationship patterns we have learned can become clues that lead us back to the scene of the original crime and equip us with tools to investigate, understand, and prevent it from happening again.”
~ Lisa-Jo Baker Never Unfriended
When I was offered a pre-release copy of Never Unfriended, I had no idea how much it would impact me or even those I’ve shared it with. The subtitle is The Secret to Finding and Keeping Lasting Friendships, so I thought, well, I think I know how to do that…some of my friendships span decades. I cherish my relationships. But I realized I was overlooking the painful relationships in my life, the ones over the years where I hit my emotional remote control button and put my wall up or the ones I ran from. So, I decided to dig deeper and quickly found myself highlighting many of the author’s words. I’ve underlined so many sentences in Never Unfriended that it now resembles a coloring book. What I found most refreshing was the author’s gut deep honesty. She shared so many things that I’ve thought but didn’t have the words to say or maybe didn’t want to be vulnerable enough to share. It was a reminder to me that we are not alone. There is always somebody else going through something similar, and sometimes there are many somebodies. As Lisa-Jo shared, sometimes that person next to you is waiting for someone else to speak up. For someone to admit that relationships can be hard, that rejection stinks, and that even the strongest {appearing} person can actually be very weak. Lisa-Jo did that for us….she spoke up with all her vulnerability and raw insight, and all different types of women around the internet and coffee shops are shouting “me too.”
Speaking of the internet, the chapter on FOMO(fear of missing out) is one of my favorites. We are doubly blessed and cursed with all the ways to connect via social media. Actually, that term “connect” in reference to social media is interesting. So many studies have found that the more people are “connected” through Facebook, Instagram, twitter, etc, the more lack of connection and actually loneliness is taking place. It’s created a false sense of friendship and connection.
“…..we have got to demote our social media status, our obsession with inclusion, and our fear of missing out and get it OUT of the hallowed place. We have worshipped at the altar of inclusion when we were built to worship at the altar of the only living God. Living tied to clicks and likes and friend requests on Facebook will drain the life out of us”- Lisa-Jo Baker, chapter 2, Never Unfriended
Through my ever changing years of being a woman, I am so very thankful for relationships. What I ultimately found in reading this book was that our relationship with God and being able to rest in who we are is the most important thing. There’s an inner strength when you feel complete and loved by the Creator, which then helps in all your other relationships. Who knows? I just may hang up my running shoes.
“Jesus is never tired of me always needing Him. Instead, He is delighted by how desperately I need his validation and He never, ever withholds it from me. Or from you.” Lisa-Jo Baker, chapter 5, Never Unfriended